F1 Explains: Pit Crews' Secrets with Former Red Bull Mechanic Calum Nicholas
In this episode of the F1 Explains podcast, former Red Bull mechanic Calum Nicholas takes listeners inside the high‑pressure world of the pit crew.
He reveals what the team does during the downtimes between stops, how they prepare for a lightning‑fast tyre change, and why every action in the garage is closely monitored by the FIA.
The episode also features a breakdown of the cost cap by IndyCar winner James Hinchcliffe, and a special segment translating key F1 terminology into North American racing terms.
It's a rare look at the meticulous preparation and strict regulation that define life in an F1 pit crew.
