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In a lively episode of the F1 Explains podcast recorded live in Belgium, Red Bull Test and Reserve Driver Yuki Tsunoda joins Christian Hewgill to answer listener questions about the physical and mental demands of being a Formula 1 driver.

Tsunoda discusses the importance of neck training, the value of positive energy, and reveals his favorite race weekend food – Belgian mussels.

Tsunoda also shares the advice he would give his rookie self, reflects on what he learned from teammates like Max Verstappen and Daniel Ricciardo, and offers a candid look at life as a reserve driver waiting for his next opportunity.

It's an honest and entertaining conversation with one of F1's most popular characters.

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