F1 fitness

Hamilton and Russell Overheat in Brutal Singapore GP Conditions

Sep.23 – Mercedes’ driving duo is “fine” despite finishing the hot and humid Singapore GP dehydrated and exhausted...

8 comments | 
23 Sep 2024

Antti Kontsas 2024 Beyond the Grid Podcast Interview

As Sebastian Vettel wrapped up his illustrious career with four World Championships to his name, he credited his peak physical condition to..

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30 May 2024

Alonso’s Alpine Altitude Test Results: Muscle Fitness Soars

Feb.20 – Fernando Alonso says edging towards vegetarianism over the winter break means he is better prepared for the upcoming Formula..

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20 Feb 2024

Verstappen’s Skiing Ban Ends: Red Bull Team Relaxes Rules

Feb.16 – Red Bull’s ban on Max Verstappen taking part in “dangerous sports” appears to be over. It was just before..

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16 Feb 2024

Sargeant’s 5kg Gain: F1’s Muscle-Bound Maverick

Feb.8 – In the era of hefty F1 cars, it is notable that Logan Sargeant is admitting to have put on a whopping 5 kilograms over the..

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8 Feb 2024

Verstappen’s Dad Overcomes Heart Surgery to Support His Racing Star

Dec.4 – Jos Verstappen underwent heart surgery during the course of his son’s ultra-dominant performance in the 2023 season...

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4 Dec 2023

Red Bull’s Verstappen Snags Sainz’s Trainer; F1’s New Power Duo

Nov.30 – World champion Max Verstappen has poached a new personal trainer from one of his Formula 1 rivals. The Dutch newspaper De..

4 comments | 
30 Nov 2023

Russell vs F1 Legends: The Heat Debate Heating Up in Qatar Aftermath

Oct.21 – George Russell has slammed a trio of former Formula 1 drivers who are opposed to moves to make racing in the heat much..

1 comment | 
21 Oct 2023

FIA Takes Action After Qatar GP Health Scare: How to Protect F1 Drivers?

Oct.11 – Gerhard Berger has rubbished the suggestion that F1’s governing body needs to intervene to protect the health of the..

3 comments | 
11 Oct 2023

Qatar GP Heatwave Puts F1 Stars to the Test: Are Training Regimes in Jeopardy?

Oct.10 – Formula 1 drivers should be looking at their training regimes after the scorching Qatar GP. That is the opinion of former..

2 comments | 
10 Oct 2023

Alonso continues to impress with back-to-back F1 podiums

Apr.12 – Fernando Alonso is not even “thinking” about retiring from Formula 1. That is the word from the Spaniard’s..

1 comment | 
12 Apr 2023

Nico Hulkenberg’s return to F1 impresses Haas team boss

Apr.2 – Nico Hulkenberg is taking his return to Formula 1 very seriously. Haas brought the 35-year-old out of a three-year sabbatical..

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2 Apr 2023

Red Bull boss wants Verstappen to lose gained weight

Dec.6 – Red Bull’s team boss says back-to-back world champion Max Verstappen has a few kilos to shed over the winter break. The..

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6 Dec 2022

New F1 cars bad for drivers’ health says Sainz

May 20 – Carlos Sainz claims Formula 1’s current technical regulations are bad for the health of the drivers. The Ferrari..

4 comments | 
20 May 2022

What does a Formula 1 Performance Coach bring to a Race Track?

The toolkit of an F1 Trainer, revealed. We sit down with Jo Canales, the trainer for Oracle Red Bull Racing’s Sergio Perez to see how..

5 comments | 
23 Apr 2022

Sainz Pre Season Training | Don’t blink EP3 S3

The best way to end the pre-season training a few months ago: a high-intensity squash match and a F1-specific gym session.

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6 Apr 2022

Magnussen needs 3 months to return to F1 fitness level

Apr.5 – It will take “three months” before Kevin Magnussen is match-fit for Formula 1. After losing his Haas seat, the..

6 comments | 
5 Apr 2022

Magnussen pushed his physical limits in Jeddah

Mar.28 – Kevin Magnussen pushed to the limit of his physical fitness last weekend in Saudi Arabia. It was the Dane’s second..

1 comment | 
28 Mar 2022

Sainz 2022 pre season training | Dontblink EP2 S3

🏋🏻 This time some early morning run and weights session in the evening! Come along and discover how I prepare for the

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23 Mar 2022

Sainz 2022 Pre-Season Training | Dontblink EP1 S3

Physical exercise is essential to put up with the car forces and to be competitive throughout the year. Join Carlos Sainz and discover his..

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15 Mar 2022

This Weeks Top 3 Trending F1 Topics

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