F1 fitness

Red Bull boss wants Verstappen to lose gained weight

Dec.6 – Red Bull’s team boss says back-to-back world champion Max Verstappen has a few kilos to shed over the winter break. The..

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6 Dec 2022

New F1 cars bad for drivers’ health says Sainz

May 20 – Carlos Sainz claims Formula 1’s current technical regulations are bad for the health of the drivers. The Ferrari..

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20 May 2022

What does a Formula 1 Performance Coach bring to a Race Track?

The toolkit of an F1 Trainer, revealed. We sit down with Jo Canales, the trainer for Oracle Red Bull Racing’s Sergio Perez to see how..

5 comments | 
23 Apr 2022

Sainz Pre Season Training | Don’t blink EP3 S3

The best way to end the pre-season training a few months ago: a high-intensity squash match and a F1-specific gym session.

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6 Apr 2022

Magnussen needs 3 months to return to F1 fitness level

Apr.5 – It will take “three months” before Kevin Magnussen is match-fit for Formula 1. After losing his Haas seat, the..

6 comments | 
5 Apr 2022

Magnussen pushed his physical limits in Jeddah

Mar.28 – Kevin Magnussen pushed to the limit of his physical fitness last weekend in Saudi Arabia. It was the Dane’s second..

1 comment | 
28 Mar 2022

Sainz 2022 pre season training | Dontblink EP2 S3

🏋🏻 This time some early morning run and weights session in the evening! Come along and discover how I prepare for the

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23 Mar 2022

Sainz 2022 Pre-Season Training | Dontblink EP1 S3

Physical exercise is essential to put up with the car forces and to be competitive throughout the year. Join Carlos Sainz and discover his..

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15 Mar 2022

FITNESS Q&A by F1 driver Carlos Sainz

As promised, here is the Fitness Q&A! Thanks for your questions! There was a bit of everything and it was very

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25 Feb 2022

Vettel signs up familiar F1 physio of old teammate

Feb.24 – Kimi Raikkonen’s long time fitness coach and physiotherapist has started work with another Formula 1 champion. For..

3 comments | 
24 Feb 2022

Ricciardo shares his functional strength workout secrets

In the latest instalment of How I Build My Body, McLaren Formula 1 driver Daniel Ricciardo offers a glimpse into his pre-season fitness..

3 comments | 
7 Sep 2021

What Do F1 Drivers Do to Relax?

Jul.22 – The life of an F1 driver must be amazing, mustn’t it? Lots of driving fast cars, travelling to exotic locations, and..

1 comment | 
22 Jul 2021

Hulkenberg ‘will struggle to keep his head up’

Aug.2 – Nico Hulkenberg is struggling physically as he fills in at short notice for Racing Point’s Sergio Perez. With Perez..

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2 Aug 2020

Sainz: Driver fitness suffering during shutdown

F1 drivers will feel the physical strain when the racing finally gets underway in 2020, McLaren‘s Carlos Sainz has warned. Winter..

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17 Apr 2020

2019 left Ocon physically ‘destroyed’

Esteban Ocon has revealed that his schedule in 2019 left him physically “destroyed”. The Frenchman, who returns to the grid..

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26 Feb 2020

How fit are Formula 1 drivers compared to other elite athletes?

F1 performance coach Eliot Challifour explains why, even though he sits for a living, Lewis Hamilton’s fitness is up there with Chris..

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7 Jun 2019

Trainer: Raikkonen will be fit for Korea

Kimi Raikkonen‘s trainer has played down rumours the Finn could sit out next weekend’s Korean grand prix. The Lotus driver..

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26 Sep 2013

Sergio Pérez fitness is fuelled by Lucozade

Formula 1™ drivers are some of the most highly conditioned athletes on earth. Physical endurance is honed through intensive..

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2 May 2013

Jenson Button fitness is fuelled by Lucozade

Formula 1 drivers are some of the most highly conditioned athletes on earth. In an average race, each driver will burn around 1,500kcal...

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F1 driver Nico Rosberg talks about fitness

Brought by https://www.f1-fansite.com | F1 Tickets | Free Desktop Wallpaper | F1 Videos | F1 News. In order to have the best physical..

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4 Apr 2011

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