Formula 1 drivers are some of the most highly conditioned athletes on earth. In an average race, each driver will burn around 1,500kcal. That is equivalent to 3 hours of medium-high impact aerobic exercise.
Taking on the right fluids and the right nutrition during a race weekend helps a driver stay on top of their game. Jenson Button discusses how he approaches a race to stay on top of his game, fuelled by Lucozade Sport Champions' Choice.
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About the editor
Leopold Pleijsier founded F1-Fansite.com in 2001 and has followed Formula 1 since the early 1980s. He writes about daily F1 news, race weekends, drivers and the sport’s history.
Related topics
Formula 1 drivers are some of the most highly conditioned athletes on earth. In an average race, each driver will burn around 1,500kcal. That is equivalent to 3 hours of medium-high impact aerobic exercise.
Taking on the right fluids and the right nutrition during a race weekend helps a driver stay on top of their game. Jenson Button discusses how he approaches a race to stay on top of his game, fuelled by Lucozade Sport Champions' Choice.
See all Jenson Button info & statistics.
About the editor
Leopold
Leopold Pleijsier founded F1-Fansite.com in 2001 and has followed Formula 1 since the early 1980s. He writes about daily F1 news, race weekends, drivers and the sport’s history.
Related topics